US citizens: call on the Supreme Court to keep mifepristone legal.
Every kind of training experiences DIMINISHING returns.
As in, we often skyrocket our process at first, but then it slows down. Sometimes to a trickle.
How do keep our fitness EXCITING, continually make new progress, and consistently hit new records?
We try new stuff.
It doesn’t have to be a lot. Just changing up some sets and reps. Experimenting with a new grip position. Adding some plyometric work.
Not only do we feel the “zing” of new progress, but we’ll also get stronger in those positions, leading to more crossover into our day-to-day fitness!
They also crossover into our other exercises.
For example, working on deadlifts can improve front levers.
And you can always go back to your old routine if you like it.
With our new strength and skill, you may find that your progress has new life!
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics #shorts #pushups #isometrics #homeworkout #fitness #workout #exercise #calisthenics
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Don’t you hate it when you’re trying to grow in life, but problems keep pushing you back? Especially since those problems are fake problems you made up?
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In this Alux.com video we will be answering the following questions:
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Why do we make fake problems?
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How to avoid fake problems?
Why do I create fake problems?
How Your Brain Tricks You Into creating Fake problems?
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It’s the mildly infuriating situations you meet every single day that make you wish you knew a life hack for that! How to quickly clean up spilled wax, how to keep your phone charger wire from breaking, how to keep a bandaid on your finger, how to separate egg yolks quickly and easily. There are so many daily mysteries out there! But I’ve got a list of time-saving and money-saving tips and lifehacks that actually work!
#brightside
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Some studies claim that those who regularly tackle all kinds of riddles are more likely than others to think outside the box and find unusual and effective solutions to existing problems! But even if you haven’t cracked a puzzle in your life, you can still work on developing your critical thinking and analytical skills. Ready? Here we go!
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